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  • የትግራይ ክልል በኦሮሚያ በድርቅ ለተጎዱ አካባቢዎች ድጋፍ አደረገ

    የትግራይ ክልል በኦሮሚያ በድርቅ ለተጎዱ አካባቢዎች ድጋፍ አደረገ

     
    የትግራይ ክልል በኦሮሚያ በድርቅ ለተጎዱ አካባቢዎች ድጋፍ አደረገ
     

    አዲስ አበባ፣ መጋቢት 20፣ 2009 (ኤፍ.ቢ.ሲ) በኦሮሚያ ክልል በድርቅ የተጎዱ የቦረና እና ጉጂ ዞን አርብቶ አደሮችን ለመደገፍ የትግራይ ክልል በ15 ተሽከርካሪዎች የተጫነ የእንሰሳት መኖ ድጋፍ በቦታው በመገኘት አስረክቧል።

    የኦሮሚያ ክልል የመንግስት ኮሙዩኒኬሽን ቢሮ ምክትል ሀላፊ ወይዘሪት ኡሚ አባጀማል፥ የትግራይ ክልል ላደረገው ድጋፍ አመስግነው፥ የሁለቱ ክልሎች የህዝብ ለህዝብ ግንኙነት በጥሩ ጊዜ ብቻ ሳይሆን በማንኛውም አጋጣሚ የሚቀጥል መሆኑን ክልሉ ያደረገው ድጋፍ ያሳያል ብለዋል።

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    የትግራይ ክልል ያደረገውን ድጋፍ ያስረከቡት የክልሉ የግብርናና ተፈጥሮ ሀብት ቢሮ ምክትል ሀላፊ አቶ ጌታቸው ፈረደ በበኩላቸው፥ “ያደረግነው ድጋፍ በቂ ባይሆንም ሁሌም አብረናችሁ እንዳለን የሚያሳይ ነው” ብለዋል።

    ከሳምንት በፊት የአማራ ክልል 5 ሺህ ኩንታል የምግብ እህል እና ሁለት የውሃ ቦቴ ተሽከርካሪዎችን ለኦሮሚያ ክልል ድጋፍ ማድረጉ ይታወሳል።

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  • This Japanese Method Will Help You Quickly Get Rid of Belly Fat

    Japanese actor Miki Ryosuke recently discovered an interesting method that helped him to lose 13 kg (28.7 lb) and 12 cm (4.7″) from the waist in just a few weeks. This result was a side effect of a back pain relief exercise prescribed to him by a doctor, and this exercise takes him only 2 minutes a day.

     


    Ryosuke called it a long-breath diet. The technique lies in taking a certain position, taking a three-second breath, and then a strong exhalation for seven seconds.

    Most European doctors support the use of breathing exercises for weight loss and explain their effectiveness as follows: fat consists of oxygen, carbon, and hydrogen. When the oxygen we breathe in reaches the fat cells, it splits them into components (carbon and water). Therefore, the more oxygen our body uses, the more fat we burn.

    Perform the exercise every day for 2-10 minutes.

    • Stand up, and push one leg forward and the other back.
    • Now you need to strain your buttocks and transfer your weight to your back foot.
    • Start slowly inhaling for 3 seconds, lifting your arms above your head.
    • Then exhale forcefully for 7 seconds, straining all your body’s muscles.


    In addition, as experts say, this technique will strengthen the body’s muscles and increase metabolism.

    Source medicaldaily 
    Illustrator: Alena Tsarkova for BrightSide.me

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  • Cristiano Ronaldo Airport Set To Open On March 29th…

    An airport named after Cristiano Ronaldo in his native Madeira, Portugal will be opened on March 29th….

    Ronaldo follows in the footsteps of celebrities like John Lennon, after the Aeroporto Da Madeira was named after him.

    A signage went up on Friday, ahead of the official unveiling on March 29, the day after Portugal play Sweden in the island’s capital, Funchal.

    It adds to a collection of Ronaldo-related establishments that have been built over the last few years.

    A museum has also been opened in Madeira, while he has also opened two hotels in Funchal and Lisbon.

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